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The moon tonight was honestly gorgeous. I stood at the balcony and stared at it for ages. There was a calming, cleansing effect as I placed both hands ontop of each other and said a little prayer. I know things will be okay.

My 2018 work trip has commence, starting off with Bangkok. For a night. I’m up to my neck with work presentations and assignments to be handed in, thanking my lucky stars- it’s shared group work, otherwise I may really cry myself into a denial slumber.

So, as I type – I’ve wolfed down a small can of chips, had way too much mentos, all a result of less than 4 hours of sleep last night, early morning flight and a relatively long day at work.

Cutting myself some slack (over the can of chips), will cut back on the carbs the next few days and get myself on the mat this weekend.

Now, that’s what I call – balance –  in the midst of an inner and outer storm.

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