J-emine's reflexionando

8 days of this scene – truly splendid.

There was many first for me on this trip, let’s do a re-cap:

– 7 days of full fasting

–  Having my first go at colon hydrotherapy – now, don’t go and have any funky ideas. It was a holistic experience once you get over the first or second day of uncomfortable-ness, especially when the toxin(s) removal kicks in – varies from individuals and bodies

– Spending me-time doing nothing but lazing for 4 glorious day out by the pool and coming back with a rather healthy glow to my skin  ( I had company the first 3 days)

– Polarity Therapy – I didn’t feel much during the whole session except for feeling very relax, calm and drifted into a deep slumber for that full 90 mins session

All of the above and many, random  me-conversations on what was troubling the heart – was one of the best present I can give to center myself. Did I come back with an answer…no not really. But the cleaner, lighter, and much energetic body has manifest in the same mirroring reflections of the heart.

And that to me, is a wonderful beginning.

[I stayed at Absolute Sanctuary and carried out the signature ultimate detox, anyone that is keen to know more. Feel free to drop me a line]