J-emine's reflexionando

Today was suppose to be good, like every other day I mentally note what I should do, how I should go about it and the people I’ll be meeting. It makes me feel in control but we all know that doesn’t always work that way, ‘life’ or ‘the one above’ does not like to show hand …and that’s the beauty of life right?

Started off my Saturday with gym (the norm) and met Dad for lunch, now this is the part where life throws a small curve ball my way on a fine, breezy Saturday. Dad spilled out certain stuff that was enough to fill my head with worries and suffocate the damn out of me. Doesn’t help it’s issues that I have no whatsoever control or resolution towards.

Being the Daddy the Great he is and always will be, he tells me ‘it’s ok, things will be all right’. Well, even though I love to believe him, things won’t be the same or at least not for the next few months. Time to suck in the courage and the face the thunder with the family, we gotta get ourselves some heavy duty raincoats, wellies and umbrella…it’s gonna be fun! *positive thoughts is very important and powerful*

Now did I let the worries overflow my mind and emotions – I’ll be lying if I said no, so I won’t say it, but what I did do was decide that I’m going to have TWO Cheat Days (I have a once a week Cheat Day, where I eat whatever my heart’s content to the horror of my Personal Trainer) this week and TODAY shall be it ….

Luciano Pavarotti once said “one of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating”-mandate of my heart. But there’s always a price to pay, and I definitely don’t want to risk the waistline, so here’s calling for another 1 hr on the treadmill tomorrow.

Fair bargain, right?

P.S. Today’s Cheat Menu – small bowl of noodle, 2 curry puffs (potatoes= my comfort food), small bag (note the word ‘small’, pls) of multi grain chips, and fried noodles.

Excuse me while I make myself a cup of detox tea *burp*